About Us

Welcome to Safe Harbor Therapy Group—your trusted partner in mental health and wellness. We are dedicated to providing comprehensive and compassionate therapy and counseling services tailored to meet the unique needs of each individual and couple we serve. Our goal is to help you navigate life's challenges, achieve mental wellness, and create a life filled with purpose and fulfillment.

At Safe Harbor Therapy Group, we specialize in a variety of therapeutic services designed to address the complex and diverse needs of our clients. Whether you're seeking individual therapy, couples therapy, or couples counseling, we are here to support you every step of the way. Our areas of expertise include:

1. PTSD Treatment:We offer specialized therapy for individuals suffering from Post-Traumatic Stress Disorder (PTSD). Our approach is grounded in evidence-based practices that focus on helping clients process traumatic experiences, reduce symptoms, and regain control of their lives. Whether you’re a military veteran, first responder, or someone who has experienced trauma in other aspects of life, our therapy sessions are designed to help you heal and move forward.
2. Depression Counseling:Depression is more than just feeling sad; it can significantly impact your quality of life and your ability to function daily. At Safe Harbor Therapy Group, we provide compassionate and effective counseling for depression, helping you identify the root causes of your symptoms and develop strategies to manage and overcome them. Our goal is to help you rediscover joy and purpose, so you can lead a fulfilling and meaningful life.
3. Couples Therapy and Counseling:Relationships can be challenging, and it’s common for couples to face difficulties that strain their bond. We offer specialized couples therapy and couples counseling to help partners improve communication, rebuild trust, and strengthen their relationship. Using techniques like the Gottman Method and Internal Family Systems (IFS), we guide couples through a process of healing and reconnection, fostering a deeper understanding and a more resilient partnership.
4. Cultic Abuse Recovery:As one of the few therapists in the nation specializing in cultic abuse recovery, we understand the profound and complex impact that involvement in a cult can have on an individual’s mental health. Our therapy services are designed to help survivors of cultic abuse process their experiences, reclaim their autonomy, and rebuild their lives. We provide a safe and non-judgmental space where you can explore your feelings, heal from trauma, and move forward with confidence.
5. Anxiety and Stress Management:Anxiety and stress are common issues that many people struggle with, often affecting their ability to enjoy life and maintain healthy relationships. At Safe Harbor Therapy Group, we offer targeted therapy for anxiety and stress management, helping you develop coping strategies, reduce symptoms, and regain a sense of calm and control. Our approach is personalized to meet your specific needs, ensuring that you receive the most effective treatment possible.